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Blue Ridge Healing Arts Academy
Hatha Yoga - All Levels
SECTION CONTACT HOURS COST
Public0 $0.00

Originating centuries ago in India, Hatha represents opposing energies:" HA" meaning Sun and "THA "meaning moon. Asanas (poses) teach poise, balance & strength and are practiced to improve the body's physical health and can bring greater focus, creativity, or simply a more relaxed and peaceful frame of mind.

Hatha Yoga balances mind, body and spirit through stretches, breathing and poses (Asanas) that are attuned specifically to your body's own channels of healing. Yoga can effectively relieve stress & anxiety, calm the mind, strengthen and tone the joints and muscles and help prevent illness and injury.

ALL LEVELS WELCOME!! From Beginners to Advanced

  • New students half price - $6
  • $12 each class
  • $55 for 5 class series
  • $99 for 10 class series

  • Schedule of classes:

    • Saturday at 10:30am
    • Thursday-7:00pm-8:15pm
    • For more information contact - Vicky (980) 621-7641

Instructor Vicky

Vicky is a certified Yoga Teacher and Reiki Master. She recently relocated to Concord, NC from Los Angeles where she taught yoga classes to groups and private clients for the past 5 years. . Vicky completed Yoga Teacher Training at Certification Level with YOGA JOURNAL'S esteemed yogi, Eric Shiffman, in 2003 in Los Angeles. Eric 's yoga teachings inspire students to make yoga "your own"- feeling into each pose and creating an individual practice that fits each person's unique needs and expression while honoring the classic yogic styles and forms.

Vicky is also specialized in various integrated holistic, healing therapies including Reiki, Massage, Ear Candling, Iridology and Herbology and is dedicated to promoting and supporting the natural well -being and health of her clients by bringing peace and balance to minds and bodies with love, care and a sense of lightness and fun.

Dates
Dates Location Status Reg Deadline
See Description for schedule and fees
Concord open